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In today's weight conscious society where childhood obesity, meal replacements and lap band surgery dominate the social conversation, the uncluttered message delivered by Michelle Bridges comes as a welcome relief. Best known as the straight talking red team trainer of Channel Ten's ratings heavyweight The Biggest Loser, Michelle mixes her tough love message with a heart-warming compassion and understanding that has won the hearts and minds of Australians of all ages, weights and genders.
Michelle is Australia’s most influential personal trainer - six bestselling books, thousands of online clients with amazing weight loss results, and a national commentator on weight issues - it’s no wonder she is one of Australia’s most highly regarded health and fitness experts! Her bestselling books Crunch Time, Crunch Time Cookbook, The Australian Calorie Counter, Losing The Last Five Kilos, 5 Minutes A Day and The No Excuses Cookbook sending Michelle’s book sales over the 322,000 (Nov 2012), with 2 new books Everyday Weight loss and Your Best Body being published in January 2013 plus an extensive range of e-books.
Her online 12 Week Body Transformation has stripped hundreds and thousands of kilos off its participants! Even Michelle herself has been blown away by the amazing success of this incredible program and the weight loss transformations.
On top of her television commitments, Michelle is never far from front of mind with
regular features in magazines (Women's Health, Woman's Day, Cosmopolitan, BBC
Good Food) and on radio (Kyle and Jackie O, Nova, Triple M, 2WS), and is integral to
the PR and marketing campaigns for The Biggest Loser. Michelle has shot various high profile covers for magazines too including Sunday Life, Woman’s Health and Woman’s Day.
Michelle is an ambassador for the Nature’s Way range of vitamins and supplements, Canteen Rescue Tour, The Fitness Institute of Australia and in early 2012 launched her new clothing and workout equipment range with BIG W called ‘One Active’ Following the launches amazing success this range is expanding into kitchenware, kid’s clothing and treadmills amongst others. Michelle is also a big supporter of various charities including the RSPCA, Breast Cancer Foundation, and Black Dog.
Michelle is very much in demand as a public speaker talking on a variety of subjects from motivation to fitness, and nutrition to exercise and has spoken at a vast array of events ranging from gym openings to major industry events such as FILEX and the Brisbane Fitness Expo with audiences of hundreds if not thousands of people attending.