Briony Benjamin
“Life is Tough but So Are You”
Briony Benjamin is a Keynote Speaker, Author and Storyteller whose viral videos have been viewed by more than 200 million sets of eyeballs. She's passionate about infusing humour in everything she produces be that a keynote, a book or a viral video. She believes tackling challenging topics with humour and joy is the most effective way to connect with people.

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Testimonials for Briony Benjamin
Briony’s presentation was incredibly honest and powerful. She made us both laugh and cry with her real, heartfelt story. And she inspired us all to think differently about how to navigate challenging times.
CEO Amber Electric
Briony shared her incredible and inspiring story with our team - words that they will never forget, and which no doubt resonate during the tough times that they will inevitably go through at some point in their lives.
CEO Accounting for Nature
We loved have Briony speak to us today. Such a refreshing interlude into the daily grind of online meetings we’ve had for more than 18 months. Briony tells her story with passion and love and kindness and acceptance and gratitude – and she makes it fun and cheery, despite the tough stuff she’s been through. She reminded us of what’s important in our lives. To have fun when we can. To take care of ourselves. That we’ve only got one life and one body and this is it. And that it’s totally OK to just take one step at a time. As Victorians emerging from lockdown, we all so needed this today.
State Government of Victoria
Briony brought an incredible amount of much needed energy to our team at KPMG when many were in the throws of our worst national lockdowns. Her practical advice and real-life strategies resonated with the group which you could really tell through the level of engagement and also the many positive comments I received after the session. If you’ve been struggling for some inspiration on how to keep your team engaged in these challenging times, I’d highly recommend a keynote from Briony.
Partner KPMG
As a speaker, Briony is not just engaging and heartfelt, she is organised and 100% professional, which is so important for anybody who is trying to pull an event together.
Director Business Blueprint
Fee Range: POA
Briony Benjamin's Biography
“Life is Tough but So Are You”
Briony Benjamin is a Keynote Speaker, Author and Storyteller whose viral videos have been viewed by more than 200 million sets of eyeballs. She's passionate about infusing humour in everything she produces be that a keynote, a book or a viral video. She believes tackling challenging topics with humour and joy is the most effective way to connect with people.
Her own story went global after she documented her journey from cancer diagnosis to recovery in the video 'You Only Get One Life'. This led to a book called 'Life Is Tough But So Are You' and a passionate drive to help individuals face the toughest time of their lives with more ease and less fear.
She also works with some of Australia’s boldest leaders to help the unlock the creativity already in their organisations and help them craft their personal stories in compelling ways that move hearts and minds with the view to making the world a better, kinder and more fun place.
Looking for a fresh, inspiring and engaging speaker? Get your #excitedface ready! It’s Briony’s goal to make a true connection with your audience and leave them feeling motivated, energised and ready for whatever is coming next.
Speaking Topics Include
"LIFE IS TOUGH...BUT SO ARE YOU"
Briony was 31 when .... Briony shares the important lessons learnt through her cancer diagnosis, treatment and recovery.
If you want to live the richest version of your life, bring some more joy into your day-to-day existence and have some tools up your sleeve for when things get tricky, this keynote will cover it all. Because – spoiler alert – we all have to deal with our fair share of tough times sooner or later. It’s how we handle them and bounce back afterwards that really matters.
''WORKPLACES THAT CREATE WINNING IDEAS"
Creativity requires courage. It’s a leap into the unknown. But in a fast-paced and deadline-driven workplace how do we keep creativity alive in ourselves and within our teams so that the best ideas can come to the fore.
In this keynote Briony shares the tools, conditions and frameworks that have lead to some of her best collaborations and creative ideas and how your teams and organisations can harness the power of the creativity that is already in the room, because the organisations that ultimately unlock the best ideas will win.
Creating viral video content that has impact
The trends, the principles of great content and how to come up with great ideas that connect with millions.
How to have a creative career you love
Speaking to early-stage creatives, Briony delivers sage advice to inspire and give clear direction to the next generation of creators, media professionals, artists and creatives. She helps clear the path and shares tools they can keep tools up their sleeves for establishing great careers whilst also looking after themselves.