Catherine Saxelby

Catherine Saxelby's Biography

Catherine Saxelby knows nutrition!
From fast food to fat loss, she has written, researched and talked about virtually every aspect of healthy eating.
She is Australia's most dynamic nutritionist and food commentator, who understands the demands of today's busy world and the complexity of food issues. She can cut through the clutter - so you know what to eat for dinner tonight!
The author of 9 books, Catherine Saxelby’s best-selling Nutrition for Life has clocked up sales of over 400 000, making it one of the most enduring and popular nutrition books in the country.
She is Nutrition Director of Healthy Food Guide magazine and Nutrition Editor of Australian Table magazine and has written more than 1,000 articles on all aspects of food, fat loss and medical diets in a career spanning 20 years.
In a climate of increasing concern about obesity, the proliferation of junk food and unhealthy eating habits, Catherine's advice is much sought after.
Catherine Saxelby’s practical presentations to organisations committed to improving the health and productivity of their staff have proved an invaluable complement to corporate team building and staff motivation programmes.
Her presentations can range from a one-hour keynote to half-day workshops. They are individually structured to meet the specific needs of clients and may be designed to be interactive.