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Dr Kristy Goodwin
PrintAwarded the Breakthrough Speaker of the Year in 2023.
Dr Kristy Goodwin is a global thought leader and award-winning speaker and researcher on digital wellbeing and digital peak-performance. She decodes the neurobiology of peak-performance in a digital age.
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Testimonials for Dr Kristy Goodwin
A brilliant session! I wouldn't hesitate to recommend Kristy to any organisation or event that is looking for a knowledgeable, engaging presenter.
HR OPERATIONS MANAGER | CUSCAL
There is a huge buzz around the great conversations you led and we are quite sure that these are going to lead to deeper reflections around the effective use of technology.
REGIONAL DEVELOPMENT EXECUTIVE | APPLE
Thanks again for coming in yesterday and presenting to the company, it was a great presentation.
BANK OF QUEENSLAND SPECIALIST | BANK OF QUEENSLAND
Kristy's session was fabulous and very well received by the group at the Randstad conference. She addressed their work/life balance and the pressures of their roles placed on them to be constantly available online. Kristy was entertaining and a relatable way of presenting.
EXECUTIVE ASSISTANT TO THE DIRECTOR | RANDSTAD
Fee Range: POA
Dr Kristy Goodwin's Biography
Dr Kristy Goodwin is a global thought leader and award-winning speaker and researcher on digital wellbeing and digital peak-performance. She decodes the neurobiology of peak-performance in a digital age.
She combines the latest research from neuroscience, psychology and technology and translates this into practical brain-based insights and strategies to help employees and leaders thrive in the digital world. Kristy has delivered keynotes and has consulted to some of the country's biggest organisations, including AMP, ANZ, Westpac, HSBC, JP Morgan, Cisco, Sparke Helmore & the Reserve Bank of Australia.
Having personally experienced how our always-on digital culture is compromising people’s wellbeing and is counter to optimal and sustainable performance, award-winning researcher and speaker Dr Kristy Goodwin is on a mission to promote employee wellbeing and bolster workplace productivity in an always-on digital world.
Dr Kristy, author of Dear Digital, We need to talk. . . shares realistic, research-based micro-habits that people can apply to tame their digital habits and thrive in the digital world. Described by her clients as a 'pracademic' Kristy has a gift for translating complex neuroscience and research into practical strategies and realistic advice. Awarded the Breakthrough Speaker of the Year in 2023 by Professional Speakers Australia, Kristy uses humour and relatable anecdotes to engage her audience.
As one of Australia’s digital wellbeing and productivity experts, she shares practical brain-based hacks to tame tech habits and the latest brain-based strategies to decode the neurobiology of peak-performance in the technological era.
Senior business leaders and HR executives from the country’s top organisations engage Dr Kristy to help them promote employee digital wellbeing and performance.
Her roster of clients includes Apple, ANZ, AMP, Deutsche Bank, the Reserve Bank of Australia, Cisco, HSBC, Bank of Queensland, Challenger, Westpac, DLA Piper,Westpac, McDonald’s, Randstad & Sparke Helmore.
Speaking Topics Include
Dr Kristy translates the latest neuroscience, psychology and technology research into practical and simple micro-habits that delegates can apply to their professional and personal lives to thrive in the digital world. Beat burnout, disable digital distractions and fortify your focus in the busy, always-on digital world.
Dear Digital... We need to talk
Beat Digital Burnout
What’s your FQ?
Optimise Your Workday
Digital Wellbeing
Kids, Teens and Screens