Jess Wilson

Jess Wilson's Biography

Nutritionist | Speaker | Lover of Life

With a powerful stage presence and gripping story to tell, internationally acclaimed keynote speaker, Jess Wilson has inspired tens of thousands of people to reclaim their vitality and step into joy.

Her global mission to change the way people feel in their bodies and minds – and take back control – comes at a time in our society where workforces are depleted, mental and physical illness are at an all-time high, and our Australian health system is at the edge of chaos.

The key moment for Jess came when her two boys were fighting for their lives and she could no longer will her body to function. But it had to. Two tiny lives were at stake. Her two babies under two years of age had just been wheeled out of another high-risk medical surgery. Jess’s captivating story is not just about survival… it’s about thriving against all odds.

Jess’s strategic keynote topics and structured series of events foster cultures of wellbeing in workplaces and serve to empower and revitalise every person that hears them. Her refreshing approach is engaging, creating a conversation everyone is encouraged to join, and one that continues long after she leaves.

In high-pressure environments like corporate offices and mining sites, performance isn’t just about skill, it’s about energy, clarity, and resilience. Jess delivers practical, science-backed strategies designed to help leaders, teams, and FIFO workers optimise their health and perform at their best.

Jess Wilson is also a sought-after MC. With warmth, professionalism, and a natural ability to connect, Jess ensures your event flows seamlessly and your audience stays engaged. From corporate conferences and panel discussions to awards nights and workshops, Jess knows how to energise a room and connect with audiences of all sizes.

Based in Australia and available nationwide, including remote locations. Jess has extensive experience delivering engaging sessions across diverse industries and audiences.

Jess regularly structures content for:

Leadership groups and corporate development days

Mining teams and FIFO wellbeing programs

Women’s events and faith-based conferences

Indigenous health workshops in remote communities

Corporate “lunch and learn” series

Contact speaker agent Helene Greenham directly to enquire about Jess Wilson for your event – helene@platinumspeakers.com.au

Speaking Topics Include

Five key lessons to get back in the drivers seat of your body and your life

How taking control of your health changes everything.
Leading with heart and vulnerability, Jess delivers the gripping story of her traumatic experiences, and the five powerful lessons learnt. This motivational topic is highly relevant for executive management and leadership interested in elevating their understanding around self.

The Body-Mind Connection

Exploring how physical health impacts mental health.
This topic is highly relevant for leadership and corporate models. It’s conducive to transforming culture and wellbeing in the workplace.

BUILD IT SO IT STICKS – 3 STEPS TO BETTER HEALTH & HEADSPACE

Jess’ signature framework that helps leaders and teams reflect, identify barriers, and rebuild the habits that drive energy and performance. Perfect for retreats, corporate series, women’s organisations, and wellbeing conferences.

THE ENERGY EQUATION – NUTRITION, MOVEMENT & RECOVERY THAT ACTUALLY WORK

Practical, science-backed strategies to fuel energy, mental clarity, and performance – without the overwhelm or guesswork. Jess breaks down how to get your nutrition right, fit movement into a packed schedule, and recover properly so you can show up as your most productive, focused self.

THRIVING IN HIGH-PRESSURE ROLES

Based on Jess’ HART (High Adversity Resilience Training) certification and real-world coaching experience, this session equips leaders, FIFO workers, and high-performers with practical tools to build mental resilience, manage stress, and maintain energy under pressure. Ideal for mining, corporate, and high-stakes environments where wellbeing and performance go hand-in-hand.

MC & CONFERENCE HOST

Looking for a dynamic, engaging host to keep your event running smoothly and your audience energised? Jess brings warmth, professionalism, and perfect timing – from corporate conferences to panel discussions and awards nights.

CUSTOM PRESENTATION

Work with Jess to create a tailored session on health, energy, resilience, FIFO wellbeing, hormones, sleep, stress, mental health, or corporate performance – built specifically for your audience.