Steph Prem
Olympian, Speaker, High Performance Coach and one of Australia’s leading Experts in Health and Wellness. Steph Prem's remarkable journey encompasses a diverse range of accomplishments and experiences. As an Olympian, she has honed her skills in the world of elite sports but she has also faced the harsh realities of the sporting world, enduring a career-ending injury with a broken back.

Speaker Categories
- Community / Social Conscience SpeakersPopular
- Female Motivational Speakers
- Health and Wellness Speakers
- Inspirational Keynote Speakers
- Motivational Keynote Speakers
- Olympic Speakers / Olympians
- Overcoming Adversity / Resilience Speakers
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Testimonials for Steph Prem
Steph’s presentation on resilience and the Olympic mindset was an ideal fit for our Car sales team. The session struck the perfect chord, eliciting active participation and lively engagement during the Q&A. Truly inspiring and absolutely fantastic!
Matt Walsh - Partnership Manager, Carsales
An engaging empowering, and inspirational speaker based on her sporting success (The honest highs and lows) and positive approach to life.
Craig Harper - Author and Corporate speaker
Steph spoke at a recent event at Peninsula Hot Springs and we found her to be interesting, engaging and funny which completely met the brief she was given. She was able to adjust her presentation as required for the group that were in the room on the day, which was important as we had a wide variety of age groups in attendance. We received so many positive comments about Steph’s presentation after the event which was fantastic, all the attendees were eager to learn more from Steph. Steph is a true professional in every aspect, she is punctual friendly and easy to work with.
Peninsula Hot Springs
Fee Range: Up to $5000
Steph Prem's Biography
Olympian, Speaker, High Performance Coach and one of Australia’s leading Experts in Health and Wellness.
Steph Prem's remarkable journey encompasses a diverse range of accomplishments and experiences. As an Olympian, she has honed her skills in the world of elite sports but she has also faced the harsh realities of the sporting world, enduring a career-ending injury with a broken back.
Steph was a five-time Australian Champion, being the only female to represent Australia in snowboard cross at the 2010 Winter Olympics.
The founder of Studio PP a thriving health and Pilates hub, frequented by high-profile business leaders and celebrity clientele. Studios, events and online training offerings where Steph’s unique, inspiring, and performance-driven ethos and method come to life, empowering individuals to unleash their potential through movement.
Since retiring from sport Steph has been an expert commentator for the past three Winter Olympics Broadcasts on the Seven and Ten network and Steph has proudly served as the Medibank Health Ambassador, advocating for better health and wellbeing across the nation including hosting the podcast ‘Mindfulmess with Steph Prem’ which shares insightful and practical tips on physical and mental health grounded in the lived experiences of Australian sports heros and high performers.
Steph is the resident "fitness expert" for Priceline Pharmacy, expert "Pilates panelist and contributor" for Women's Fitness magazine, Wellness ambassador and face of the Peninsula Hot Springs.
A regular on the speaking circuit, Steph has delivered keynote presentations for some of Australia’s most recognisable ASX company’s and corporate teams including Medibank, Telstra, Toyota, Rio Tinto ,Asahi, NAB and Monash Health
Steph's energy and charisma are infectious, complementing her wealth of knowledge, high performance mindset and sporting experience. With a fervent passion for both physical and mental wellbeing, Steph wholeheartedly believes in empowering even the most resistant individuals and organizations to take action and live 'well'.
To enquire about Steph to speak at your next event contact Helene Greenham directly – helene@platinumspeakers.com.au
Speaking Topics Include
Triumph Over Adversity: Steph’s Olympic Journey and Injury Recovery
The High Performance Mindset : Mindfulness and Mental Resilience
Unlocking Your Super Power: The Ability to Change Your State
Non-Negotiables: The tools and principles which underpin a life of success, health and fulfillment
The Role of Discipline and Habit: Beyond Motivation’s Limitations
Mastering stress managment : Taking charge and Thriving Amidst Challenges
Creating a Culture of Wellness: Integrating Wellness as a strategic imperative in the Workplace

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